Centre for Psychodynamic Insights
Evidence-based Psychotherapy Services in Toronto Available Across Canada.
What Makes Us Different?
We use a psychodynamic approach to psychotherapy, which focuses on revealing, understanding, and resolving the underlying emotions and root causes of symptoms and problems through evidence-based interventions and in-depth, comprehensive treatment.
Our Services
Individual Psychotherapy
Couples & Marriage Therapy
Screener Tests
Including ADHD, Autism, Trauma, Depression, and Anxiety Screeners
Family Therapy
Peer Supervision
Who We Serve
Children
Only in Family Therapy Contexts
Ages 12 and Under
Adolescents & Teenagers
Ages 12-17
Adults
Ages 18-64
Seniors
Ages 65+
Our Specializations
Complex Trauma, Attachment Trauma, Post Traumatic Stress, Acute Stress, Occupational Trauma, Trauma As a Victim of Crime, Verbal Abuse, Mental Abuse, Physical Abuse or Sexual Abuse
Major Depression, Persistent Sadness, Fatigue & Low Energy, Sleep Disturbances, Changes in Appetite & Weight, Cognitive Dysfunction, Physical Difficulties, Withdrawal from Social Interactions, Thoughts of Death or Suicide
Generalized Anxiety, Social Anxiety, Performance Anxiety, Panic Attacks, Agoraphobia, Chronic Worrying, Executive Stress, Anxiety & Stress in First Responders, Compassion Fatigue, Burnout
Chronic Irritability, Explosive Outbursts, Resentment & Long-Term Grudges, Suppressed Anger, Anger At Self
Paranoid, Schizoid, Schizotypal, Antisocial, Borderline, Histrionic, Narcissistic, Avoidant, Dependant, and Obsessive-Compulsive Personality Disorders
Manic Episodes, Depressive Episodes, Cyclothymic Disorder, Seasonal Affective Disorder (SAD), Hypomanic Episodes, Emotional Dysregulation, Postpartum Difficulties
Complicated Grief, Traumatic Grief, Loss of Identity, Unresolved Grief, Anticipatory Grief
ADHD, Autism Spectrum Disorder (Level 1), Neurodiversity, Acquired Neurodiversity
Substance Abuse (Drugs & Alcohol), Behavioural Addictions, Physical & Mental Health Distress, Financial Issues, Strained Relationships, Lack of Personal or Professional Growth, Addiction Denial or Minimization
2SLGBTQ+ Care, Maladaptive Relationship Patterns, Betrayals, Infidelity, Sexual Intimacy, Sexual Dysfunction, Risky Sexual Behaviour, Emotional Connections, Difficulties with Family, Romantic Partners, Colleagues, or Peers
Short-Term and Long-Term Insomnia, Night Terrors, Disturbing/Distressing Dreams, Shift Work, Jet Lag
Self-Esteem, Perfectionism, Difficulties With Healthy Boundaries, Assertiveness, Academic and Career Guidance, Procrastination, Decision-Making, Effective Communications, Conflict Resolution, Marriage, Separation, Divorce, Employment, University, Retirement, Life Changes, Relocation
Spiritual-, Religious-, and Cultural-based Therapy, Existential Exploration, Difficulties with Acculturation, Values, Principles
Acculturation Stress, Language Barriers, Psychological Trauma, Financial & Employment Stress, Family Separation, Healthcare Access, Facing Discrimination, Racism, and Lack of Empathy
Trauma in Veterans, Members of the Canadian Armed Forces, RCMP Officers, Provincial Police Officers, Municipal Police Officers, Correctional Officers, Firefighters, Frontline Workers, Paramedics, 9-1-1 Dispatchers
